personal training

Ready to take your fitness to the next level and move pain-free while doing it? We’re thrilled to introduce personal training sessions led by a physical therapist + personal trainer — all rolled into one powerhouse professional. Whether you're rehabbing an injury, fine-tuning your form, or have a specific fitness goal, you'll get expert guidance that’s as safe as it is effective. It's smarter training, customized to your body, your goals, and your potential!

Call us at (212) 292-7117 * to book your next personal training session with one of our skilled practitioners!