Discover the Benefits of Prenatal Physical Therapy for a Healthy, Pain-Free Pregnancy
At The Wellness Den by Cynergy, we offer prenatal physical therapy (PT) that includes a range of benefits to expectant mothers, tailored to their unique needs during pregnancy.
Cross Training with Pilates
At The Wellness Den by Cynergy, we value importance of preparing for a marathon as a novice or experienced runner. Our physicals therapists are sports performance specialists who utilize the Pilates Reformer as a form of cross training.